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Why Vegetarianism Is Good for You and the Planet

Even the Utah Beef Council admits, ‘Several epidemiological studies indicate that vegetarians have lower morbidity and mortality from chronic degenerative diseases.’ Today, vegetarians only make up about two percent of the population, but every day more and more people give up eating red meat or try their first bite of tofu. Aside from ethics, what […]

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The Biggest Misconception About Weight Loss Programs

Nowadays there are zillions of free articles about weight loss programs and products. Most of the authors dont realize they are losing your time providing you free information, promoting commercial products.  Considering this, it looks like you need to pay for a diet plan and pills, and losing weight will be a piece of cake. […]

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The Sweet Alternative Against Stress And Impotency

Living in a stress-filled world can really rob you of the simple joys of life. Instead of looking on the brighter side of all aspects, all that would register in your periphery are misery and melancholy. You may have tried all possible stress relief methods from costly therapies to addicting medications and nothing seems to […]

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Are Trans Fats Clogging Your Arteries

What do these products; Dunkin’ Donuts, Mrs. Smith’s apple pie (frozen), Nabisco Chips Ahoy, Kellogg’s Low Fat Granola (without raisins)Pillsbury Buttermilk Waffles (frozen), Jell-O Pudding Snacks Chocolate Flavor, Frito-Lay Tostitos Restaurant Style Tortilla Chips* have in common aside from being such all-time American favorite goodies? All of them are guilty of having trans fat, as […]

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Health Uncategorized

Losing Weight Rapidly: How To Get It Done

Have you been wondering about losing weight rapidly and how to actually get it done? Wanting a slimmer and sexier body is an ambition of many, and many people have succeeded in sculpting their physiques and reached a goal weight.  The achieved results however, are not attained overnight or by skipping just one meal.  And […]

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