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Staying Fit With a Low-Carb, High-Protein Diet

The low carb, high-protein diet became very popular due to the promotion of the ever-popular Atkins Diet Craze. This diet is very popular because there is no calorie counting involved, and many foods that many people love to eat are allowed on the diet. (think bacon) The Atkins diet is a high-protein diet, which means […]

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