If you are not quite sure what Ketogenic Diet is, it is a special diet regime based on low carb content. It’s dieting like no other in that ketones are secreted from the liver and are used to burn fat. This makes your body convert your body fat into ketones rather than carbohydrates and stored […]
Tag: comprehensive guide
A Comprehensive Guide to Paleo Dieting
If you’re searching for a diet to lose weight, you’ve probably heard of the Paleo diet. Though many people claim it’s been around for hundreds or even thousands of years, few have actually tried it. You may be wondering, however, if it’s worth trying. This article will give you the answers you need to decide […]