It’s no wonder that confusion reigns when it comes to the worth and reliability of low-carb diets after all the conflicting studies and confusing interpretations of the information. It seems like debates are popping up everywhere! No matter if it’s Atkins, South Beach, or some other low-carb plan, there are approximately 30 million Americans are […]
Tag: low carb diet
Staying Fit With a Low-Carb, High-Protein Diet
The low carb, high-protein diet became very popular due to the promotion of the ever-popular Atkins Diet Craze. This diet is very popular because there is no calorie counting involved, and many foods that many people love to eat are allowed on the diet. (think bacon) The Atkins diet is a high-protein diet, which means […]
How Safe Are Low Carb Diets?
Whether you’re in a grocery store, a restaurant or just watching the commercials on TV during your favorite show, you are bombarded with ads and special menus singing the praises of the virtues of the low carb diet. This low carb craze has virtually swept the western world and has dieters everywhere seeking out low […]