Having a baby is a very exciting time in the lives of most people and trying to stay healthy is something that is at the forefront of most people’s minds. Trying to carry a successful pregnancy while following a vegan lifestyle might seem extremely difficult, but for the average woman who is healthy during pregnancy, […]
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Getting Started in Your Vegan Diet
Trying to create a new eating habit and switch to Veganism is something that more people are attempting to do each year. From a lifestyle that used to be quite uncommon, it has grown into a much more popular option and is finding a massive amount of support from all walks of life. People who […]
Vegan Diet Benefits and Reasons People Become Vegan
There are many vegan diet benefits and the reasons why someone would become a vegan are as diverse as the people themselves. Some do it because they are concerned about the treatment of animals that are raised exclusively for food. Others do it because raising animals for food can actually create a very large and […]
Common Myths and Misconceptions About Anorexia
People have many misconceptions about anorexia. Due to poor understanding of the phenomenon or due to various popular myths surrounding eating disorders, most people assimilate denatured ideas regarding anorexia and the persons it affects. Probably the most common misconception describes anorexia as an incurable, terrifying disease. Although anorexia can cause both physical and psychological harm, […]
How to Start a Vegan Lifestyle
All the important organic nutrients that are needed by humans such as amino acids, vitamins, and minerals are produced by plants and micro-living things. Animal products contain these nutrients too, but since most animals have also the same nutrient requirements of animals, we get the nutrients second-handed. The unique components of animal foods are really […]
Body Detoxification – Safe and Simple
Thousands of people swear by the master cleanse weight loss program. It has helped people lose fat and detox their bodies for years. It’s not easy, and many people won’t be able to do the full ten-day cleanse, especially on their first try, but if you can stick to it, you can lose unwanted fat […]
Low Carb Vegetarian Diet: What You Need To Know
If you are following a low-carb vegetarian diet to lose weight, the same principles apply. You need to move more, watch what you eat, and eat less. A combination of more exercise and less food will shift those pounds faster than following an exercise or diet program alone. Following a vegetarian diet can leave you […]
Low Carb Diet Plan: When More Is Better
When most people want to lose weight the first thing they usually do is start a diet. And a diet to most people means “stop eating”. Wrong! A healthy diet should consist of eating less of the foods that contain calories from simple carbohydrates (sugar and processed flour) and more whole grains, fresh fruits and […]
The Best Colon-Cleansing Diet that You Need to Know
Eating the right food is very important for removing your colon of debris. That is why it is essential that you know the best colon-cleansing diet. A plant-based diet is the best bet for minimizing the risk of heart disease, cancer, and diabetes. This type of diet has a number of advantages for the colon. […]
Low Carb Diet Requirements: How They Work
A low-carb diet, also known as a low carbohydrate diet, is a diet program designed to promote weight loss while restricting the consumption of carbohydrates. The theory behind a low-carb diet is that carbohydrate’s consumption is linked to increased insulin levels and obesity. Some nutritionists have varying opinions regarding the validity and safety of a […]