Even the Utah Beef Council admits, ‘Several epidemiological studies indicate that vegetarians have lower morbidity and mortality from chronic degenerative diseases.’ Today, vegetarians only make up about two percent of the population, but every day more and more people give up eating red meat or try their first bite of tofu. Aside from ethics, what […]
The Biggest Misconception About Weight Loss Programs
Nowadays there are zillions of free articles about weight loss programs and products. Most of the authors dont realize they are losing your time providing you free information, promoting commercial products. Considering this, it looks like you need to pay for a diet plan and pills, and losing weight will be a piece of cake. […]
The Sweet Alternative Against Stress And Impotency
Living in a stress-filled world can really rob you of the simple joys of life. Instead of looking on the brighter side of all aspects, all that would register in your periphery are misery and melancholy. You may have tried all possible stress relief methods from costly therapies to addicting medications and nothing seems to […]
Are Trans Fats Clogging Your Arteries
What do these products; Dunkin’ Donuts, Mrs. Smith’s apple pie (frozen), Nabisco Chips Ahoy, Kellogg’s Low Fat Granola (without raisins)Pillsbury Buttermilk Waffles (frozen), Jell-O Pudding Snacks Chocolate Flavor, Frito-Lay Tostitos Restaurant Style Tortilla Chips* have in common aside from being such all-time American favorite goodies? All of them are guilty of having trans fat, as […]
4 Tips to Beat Your Carb Cravings
Anyone who�s been on a low carb diet will tell you that the first week is the hardest. Some report actual physical symptoms of carb withdrawal, like irritability, headaches, and lack of energy. Others say it�s the emotional struggle to stay away from rice, bread, pasta, potatoes the staples that they�ve grown used to serving […]
5 Bogus Fat Loss Tips that Keep You from Your Goals
There are a lot of weight loss companies in the business that try to push bogus fat loss methods in hopes of making money. These fad diets come with fat loss tips that are simply untrue and unhealthy. These different fat loss tips may actually keep people from reaching their weight loss goals. Take a […]
Get Ready for the Occasion – Lose Pounds In a Week
Do you want to lose pounds in a week? There are several fad diets that will allow you to take off 10 pounds in just 7 to 10 days. Be aware, however, that this weight loss does not translate to a long-term slimmer you as much of what you lose is water weight. However, if […]
Top 7 New Year’s Resolutions
Weight Loss is probably one of the top New Year’s Resolutions but it’s not the only one. If you’re not sure what you should be putting on your New Years Resolutions list, here are the top 7 resolutions other people have used: 1. Spend More Time With Friends and Family It’s easy to get […]
Goal Setting – Do Your Expectations Outweigh Your Achievements?
At times, does it feel as goal setting you do for yourself is getting you nowhere? Do you feel as if all your efforts are a waste of time because nothing ever seems to improve? Maybe it’s not the effort you’re putting into your goal setting that’s the problem, maybe it is the actual goals […]
Don’t Let Irritable Online Marketing Syndrome Stop You
Every year, many one-man online stores and small e-tailers close their internet doors and drop out of the race without giving themselves a fair shot at success because of Irritable Online Marketing Syndrome (IOMS). IOMS, more commonly known as information overload, presents a real and present danger and although it sometimes attacks veteran online marketers, […]