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Health

A Comprehensive Guide to Get Started with Ketogenic Diet

If you are not quite sure what Ketogenic Diet is, it is a special diet regime based on low carb content. It’s dieting like no other in that ketones are secreted from the liver and are used to burn fat. This makes your body convert your body fat into ketones rather than carbohydrates and stored […]

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Health Uncategorized

Losing Weight Rapidly: How To Get It Done

Have you been wondering about losing weight rapidly and how to actually get it done? Wanting a slimmer and sexier body is an ambition of many, and many people have succeeded in sculpting their physiques and reached a goal weight.  The achieved results however, are not attained overnight or by skipping just one meal.  And […]

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Health

What You Should Know About Paleo Diet

Paleo is simply the latest diet fad. In the past decade, there has been a tremendous increase in interest in low-carb diets. Unfortunately, there are some misconceptions about the Paleo diet that confuse the public about the principles and terminology of this weight loss plan. Here are a few of the most common misconceptions about […]

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Health

Ways To Start Losing Weight Right This Minute

Are you looking for ways to start losing weight right this minute? In developed nations, the number of people who are overweight is steadily growing. Sedentary lifestyles and access to unending amounts of food has created an epidemic of weight gain especially in the US. If you struggle with weight gain,  you can take control […]

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