The term “paleo” is relatively new. It originated from the Paleolithic period of human evolution and coincides with the appearance of domesticated animals. These include sheep, goats, cattle, pigs, and the like. Humans were primarily hunter-gatherers at this time and relied on the fruits and other foods available in the wild to satisfy their animal […]
Tag: Paleo Diet
Lose Weight and Improve Your Health with The Paleo Diet
There are lots of advantages to eating paleo. One of the best advantages of eating paleo is that it supports your health. Your health can improve greatly by eating this diet, and you will also lose weight at the same time. People need to eat more than just meat in order to be healthy. When […]
The Benefits of Following the Paleo Diet
Paleo eating is really a diet designed to help you lose weight. A lot of people don’t believe it, but the keyword here is “treat.” While not every Paleo diet will work for you, you will still need to pay attention to how you eat. You won’t lose weight just by eating whatever you want […]
The Truth About the Benefits of Paleo Diet
Do YOU know the truth about the benefits of Paleo Diet? A lot of people have been asking about the benefits of Paleo diet and why they should even consider it as a diet plan. I’ve also been asked if I thought that there was any truth to the supposed benefits. Here is the bottom […]
What You Should Know About Paleo Diet
Paleo is simply the latest diet fad. In the past decade, there has been a tremendous increase in interest in low-carb diets. Unfortunately, there are some misconceptions about the Paleo diet that confuse the public about the principles and terminology of this weight loss plan. Here are a few of the most common misconceptions about […]
Paleo: Is It An Effective Diet?
“The Paleo Diet” by Loren Cordain is a simple and effective diet plan. It’s easy to follow and make sure that you are getting all the vitamins and nutrients that you need for optimum health. If you want to follow the Paleo Diet, you can eat just about anything you want, as long as it’s […]
Paleo Diet: What You Should Know
The Paleo Diet what you should know? The Paleo is the latest diet fad that claims to be the diet of “gods”. You may have heard it advertised on TV, and if you are skeptical about it, well I would like to give you little information about this new diet. This diet was introduced by […]
Paleo Diet: What Are The Benefits
The Paleo diet or even the term Paleo is a relatively new trend in our world and has more than likely taken several years to catch on with the public. However, the results of the diet are very impressive. It’s worth mentioning first that the health benefits of the Paleo diet are not just for […]
Achieve a Better Body with The Paleo Diet
When discussing the Paleo diet, people generally equate it with the South Beach diet. However, the main reason people might be thinking Paleo equals South Beach diet is because South Beach also stresses the importance of eating meats, especially red meat. The difference however, is that the paleo diet focuses on the traditional foods eaten […]