Even the Utah Beef Council admits, ‘Several epidemiological studies indicate that vegetarians have lower morbidity and mortality from chronic degenerative diseases.’ Today, vegetarians only make up about two percent of the population, but every day more and more people give up eating red meat or try their first bite of tofu. Aside from ethics, what […]
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The Biggest Misconception About Weight Loss Programs
Nowadays there are zillions of free articles about weight loss programs and products. Most of the authors dont realize they are losing your time providing you free information, promoting commercial products. Considering this, it looks like you need to pay for a diet plan and pills, and losing weight will be a piece of cake. […]
The Sweet Alternative Against Stress And Impotency
Living in a stress-filled world can really rob you of the simple joys of life. Instead of looking on the brighter side of all aspects, all that would register in your periphery are misery and melancholy. You may have tried all possible stress relief methods from costly therapies to addicting medications and nothing seems to […]
Are Trans Fats Clogging Your Arteries
What do these products; Dunkin’ Donuts, Mrs. Smith’s apple pie (frozen), Nabisco Chips Ahoy, Kellogg’s Low Fat Granola (without raisins)Pillsbury Buttermilk Waffles (frozen), Jell-O Pudding Snacks Chocolate Flavor, Frito-Lay Tostitos Restaurant Style Tortilla Chips* have in common aside from being such all-time American favorite goodies? All of them are guilty of having trans fat, as […]
4 Tips to Beat Your Carb Cravings
Anyone who�s been on a low carb diet will tell you that the first week is the hardest. Some report actual physical symptoms of carb withdrawal, like irritability, headaches, and lack of energy. Others say it�s the emotional struggle to stay away from rice, bread, pasta, potatoes the staples that they�ve grown used to serving […]
5 Bogus Fat Loss Tips that Keep You from Your Goals
There are a lot of weight loss companies in the business that try to push bogus fat loss methods in hopes of making money. These fad diets come with fat loss tips that are simply untrue and unhealthy. These different fat loss tips may actually keep people from reaching their weight loss goals. Take a […]
Get Ready for the Occasion – Lose Pounds In a Week
Do you want to lose pounds in a week? There are several fad diets that will allow you to take off 10 pounds in just 7 to 10 days. Be aware, however, that this weight loss does not translate to a long-term slimmer you as much of what you lose is water weight. However, if […]
Finding a Diet That Works
Searching for a new diet that works? If you�re a habitual dieter, wouldn�t it be nice to stop changing diets? Is there a diet that actually works? Everyone has a habit or a vice. Some people smoke. Some people bite their fingernails. Some people can�t resist having a piece of chocolate before bedtime, and others […]
The Benefits of Following the Paleo Diet
Paleo eating is really a diet designed to help you lose weight. A lot of people don’t believe it, but the keyword here is “treat.” While not every Paleo diet will work for you, you will still need to pay attention to how you eat. You won’t lose weight just by eating whatever you want […]
Losing Weight Rapidly: How To Get It Done
Have you been wondering about losing weight rapidly and how to actually get it done? Wanting a slimmer and sexier body is an ambition of many, and many people have succeeded in sculpting their physiques and reached a goal weight. The achieved results however, are not attained overnight or by skipping just one meal. And […]